Personal Coaching in Bangkok

You can receive comprehensive personal coaching at your own place in Bangkok. Indeed, the whole coaching includes your exercise coaching, food plan or nutrition coaching, and emotional and spiritual consultations. It’s unique personal coaching. As mentioned above, you can receive coaching at your own home or a gym outside.

How Much Do You Know About Your Health?

Your health depends on how much you’re physically, emotionally and spiritually fine. In other words, you can be really healthy when you have a sound body, mind, and spirit. For this reason, our clients receive such a complete coaching program which includes their mind, body, and spirit.

There are personal and group personal coaching program in Bangkok depends on how many persons you are. In the group personal coaching program, you exercise with a group of 2 to 3 persons. The group coaching costs you less while receiving the same coaching benefits as the personal coaching which is only for one person.

This way we start your Personal Coaching in Bangkok

As noted above, each coaching session includes exercise and food plan coaching and also emotional and spiritual consultation. You may have 3 to 4 coaching sessions a week. The duration of each coaching session depends on the number of persons – 90 to 120 minutes.

We offer you a free appointment before you become our client. The free appointment takes place wherever you want. We encourage you to have it where you want to exercise. In this one-hour meeting, you get to know us and also allows us to know your goals. At the end of this meeting, you can decide whether we are the right coaches to help you improve your fitness and lifestyle. In other words, meet us, listen to us, talk to us and then spend your money on your health if you think we’re capable to achieve your goals.

We start your personal coaching program after some health assessments and questionnaires, and also Functional Movement Screen (FMS). The preliminary information we gather upfront will be a valuable tool in our decision-making process. For example, we have to know whether or not a client has any health issues that can affect his health program. For this reason, health assessments, health questionnaires, and Functional Movement Screen (FMS) are part of our client’s coaching program.

Pricing for all Coaching Programs in Bangkok

Personal Trainer
one client
1500THB Per Session
  • Exercise Coaching
    Nutrition Coaching
    Mind Coaching
    Spirit Coaching
    24/7 App Coaching
Group Trainer
two clients
2400THB Per Session
  • Exercise Coaching
    Nutrition Coaching
    Mind Coaching
    Spirit Coaching
    24/7 App Coaching
Group Trainer
three clients
3000THB Per Session
  • Exercise Coaching
    Nutrition Coaching
    Mind Coaching
    Spirit Coaching
    24/7 App Coaching
Nutritioin Coaching
one client
1500THB Per Session
  • Exercise Consultations
    Nutrition Coaching
    Mind Coaching
    Spirit Coaching
    24/7 App Coaching
Outdoor Boot Camp
one client
3000THB Per Month
  • Gr Exercise Coaching
    Nutrition Consultation
    Mind Coaching
    Spirit Coaching
    24/7 App Coaching

Take a look at our other website Bring You Health for more issues all related to your health.

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