Online Weight Loss Coaching

This Online Weight Loss Coaching program is for those whom their first goal is losing weight. In other words, this program is for those who are obese and the amount of fat they have is quite more so that dangerous for their health. For this reason, if you are obese then this program is great for you to only lose body fat but improve your health and performance.

In fact, being fat or obese is not your fault. You are not lazy or eating a lot that’s why you are obese. But in fact, obesity is a hormonal problem and we fix it for you. You may also have type 2 diabetes and other medical conditions. All these medical conditions are a symptom, not the cause. In this coaching program, we let you know what the causes are and we fix it together in the Online Weight Loss Coaching program. So that stop blaming yourself that why you’re fat or obese because it’s not your fault.

The Online Weight Loss Coaching program is a complete health coaching program. To put it another way, the first goal is losing weight optimally but you also receive food plan, exercise, mind and spirit coaching – all in one single coaching program. The mind, body, and spirit are connected to each other and If you only eat well but not move well you won’t have optimal health. It’s worth mentioning that you can receive the coaching at your own convenient place wherever you want.

Proceeding the Weight Loss Coaching

We start your Online Weight Loss Coaching after some health assessments and questionnaires, and FMS. The preliminary information we gather upfront will be a valuable tool in our decision-making process. For instance, we have to know whether or not a client has a medical condition that can affect her health program. For this reason, health assessments, questionnaires, and Functional Movement Screen (FMS) are parts of a health coaching program.

Meanwhile, in Online Weight Loss Coaching, we keep in touch with our clients 24/7 in order to achieve better results. We call it 24/7 App Coaching. This way, we not only coach the clients in a live and face-to-face session but also through social platforms. The 24/7 App Coaching takes place through WhatsApp, Line, and Messenger. In other words, we find any way in which the clients achieve results beyond their predefined goals.

You may have 3 to 5 coaching sessions a week. The duration of each coaching session is 60 to 90 minutes.

Besides Online Weight Loss Coaching, there are also other online personal coaching programs such as Online Nutrition, Personal and Bodybuilding coaching. Find more details below.

Pricing for all Online Coaching Programs

Personal Trainer
online - one client
$150Per Month
  • Exercise Coaching
    Nutrition Coaching
    Mind Coaching
    24/7 App Coaching
Group Trainer
online - two clients
$200Per Month
  • Exercise Coaching
    Nutrition Coaching
    Mind Coaching
    24/7 App Coaching
Nutrition Coaching
online - one clients
$100Per Month
  • Exercise Consultation
    Nutrition Coaching
    Mind Consultation
    24/7 App Coaching
Body Building
online - one client
$100Per Month
  • Exercise Consultation
    Nutrition Coaching
      Mind Coaching
      24/7 App Coaching
Weight Loss
online - one client
$150Per Month
  • Exercise Coaching
    Nutrition Consultation
    Mind Consultation
    24/7 App Coaching

Contact us if you have any questions. Also, take a look at our other website Bring You Health for more issues all related to your health.

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