Online Bodybuilding Coaching

Building a solid, impressive and muscular body is neither hard nor easy. Building such a body is hard if you don’t know how to build. On the other hand, it’s easy if you know how to build a ripped and muscular body. Here, in the Online BodyBuilding Coaching program, we coach you to achieve an impressive body and physique.

In fact, there are many factors that play significant roles in building a muscular, ripped and symmetrical or proportional body. These factors are your body type, the way you exercise, recovery, the types of equipment you use, food plans, supplements, and so on. For this reason, building a nice body in a short time and injury-free is not easy. It takes more than a decade to learn how to build a body in theory and practice. But no worries! The Online Bodybuilding Coaching is a great program for you If you are keen on building a nice body while being at your best health and performance.

The Online Bodybuilding Coaching program is a full health coaching program. To put it another way, you not only receive Bodybuilding Coaching but also nutrition, mind, and spirit coaching – all in one single coaching program. The mind, body, and spirit are connected to each other and If you only eat well but not move well you won’t have optimal health. It’s worth mentioning that you can receive the coaching at your own convenient place wherever you want. We only ask you to provide some dumbbells, a bench, a barbell with plates and a squat rack.

Proceeding the Coaching Program

We start your Online Bodybuilding Coaching after some health assessments and questionnaires, and FMS. The preliminary information we gather upfront will be a valuable tool in our decision-making process. For instance, we have to know whether or not a client has a medical condition that can affect her health program. For this reason, health assessments, questionnaires, and Functional Movement Screen (FMS) are parts of a health coaching program.

Meanwhile, in Online Bodybuilding Coaching, we keep in touch with our clients 24/7 in order to achieve better results. We call it 24/7 App Coaching. This way, we not only coach the clients in a live and face-to-face session but also through social platforms. The 24/7 App Coaching takes place through WhatsApp, Line, and Messenger. In other words, we find any way in which the clients achieve results beyond their predefined goals.

You may have 3 to 5 coaching sessions a week. The duration of each coaching session is 60 minutes.

Besides Online Bodybuilding Coaching, there are also other online personal coaching programs such as Online Nutrition, Personal and weight loss coaching. Find more details below.

Pricing for all Online Coaching Programs

Personal Trainer
online - one client
$150Per Month
  • Exercise Coaching
    Nutrition Coaching
    Mind Coaching
    24/7 App Coaching
Group Trainer
online - two clients
$200Per Month
  • Exercise Coaching
    Nutrition Coaching
    Mind Coaching
    24/7 App Coaching
Nutrition Coaching
online - one clients
$100Per Month
  • Exercise Consultation
    Nutrition Coaching
    Mind Consultation
    24/7 App Coaching
Body Building
online - one client
$100Per Month
  • Exercise Consultation
    Nutrition Coaching
      Mind Coaching
      24/7 App Coaching
Weight Loss
online - one client
$150Per Month
  • Exercise Coaching
    Nutrition Consultation
    Mind Consultation
    24/7 App Coaching

Contact us if you have any questions. Also, take a look at our other website Bring You Health for more issues all related to your health.

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