Home Personal Trainer in Bangkok

We’re health professionals from the top health associations in the world such as ACSMACEISSANASM, and NSCA. We offer you Extensive Life Personal Coaching Programs – as Home Personal Trainer in Bangkok and also Online Coaching.

For you, we seek optimal lifestyle changes, not weekly or monthly changes. It’s the lifestyle changes that keep you healthy, joyful, fit, mindful, and successful. Small changes but continuous make you the one who you want to be. For this reason, in Home Personal Trainer in Bangkok, we seek self-transformation, not self-improvement. Self-transformation is achieved not by morals or ethics or behavioral changes, but by experiencing the limitless nature of who we are. Self-transformation is a dimensional shift in the way you perceive and experience life. Of course, it doesn’t mean we don’t believe in behavior changes. Indeed, it’s self-transformation that moves us towards self-improvement. For this reason, let’s begin a true and healthy self-transformation.

It’s worth mentioning that you are Enough! You just need to seek the potential inside yourself – the potential that can change the world and changing its owner is a very easy job. 

How we start your “Home Personal Trainer in Bangkok” Program

Indeed, the “Home Personal Trainer in Bangkok” is an extensive coaching program. You are healthy as long as you have a sound mind, body, and spirit. For this reason, in the coaching program, you receive both exercise and nutrition coaching (body) and also emotional (mind) and spiritual consultations (spirit). Indeed, the mind, body, and spirit are connected to each other. Once you improve one of them you can see some improvements in another one. But it would be optimal if you work on each of them all at once. We help and coach you to do so.

In the “Home Personal Trainer in Bangkok” coaching program, we start your coaching program after some health assessments and questionnaires and also the Functional Movement Screen (FMS). The preliminary information we gather upfront will be a valuable tool in our decision-making process. For example, we have to know whether or not a client has any health issues that can affect his or her health program. For this reason, health assessments, health questionnaires, and Functional Movement Screen (FMS) are part of our client’s coaching program.

Arrange Your Free Appointment Now

We also offer you a free appointment before you become our client. The free appointment takes place wherever you want. We encourage you to have it the place where you want to exercise. In this one-hour meeting, you get to know us and also allows us to know and find out your goals. At the end of meeting, you can decide whether we are the right coaches to help you improve your fitness and lifestyle. In other words, meet us and then spend your money on your health if you think we’re capable to achieve your goals.

Besides personal coaching in Bangkok, we also offer Online Health Coaching Programs. Find all the coaching programs we offer below.

Without any hesitation, you can contact us now for any inquiries. Also, take a look at our other website Bring You Health for more information all related to your health.

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